Daily GEX Checklist
This note is a template for daily SPX GEX commentary. It is designed to be useful for traders and indexable for long-tail searches such as SPX GEX levels today, SPX gamma flip today, and SPX 0DTE gamma levels. The live dashboard remains the source for current data.
Spot Reference
Start with the latest SPX spot snapshot and compare it with nearby gamma levels.
Gamma Wall
Record the strongest positive GEX strike above and below spot.
Gamma Flip
Treat the flip as the regime boundary for volatility behavior.
0DTE Risk
Check whether same-day exposure dominates the nearest expiration.
How To Use This Note
Before the cash session, traders can use the live SPX heatmap to identify the most relevant gamma strikes. During the session, the same levels can be used as a planning map. If price approaches a positive gamma wall, watch whether momentum slows. If price moves below the gamma flip and into negative gamma, watch for wider ranges and faster movement.
This page intentionally avoids pretending that one level controls the market. The useful daily note is a structured checklist: where is spot, where are the walls, where is the flip, where is the highest-risk 0DTE area, and what would invalidate the morning read?
Risk Framework
For June 5, 2026 and future daily notes, the same rule applies: GEX is context, not a signal. The most dangerous mistake is to short volatility just because positive gamma exists, or to chase a breakout just because negative gamma appears. The better approach is to combine GEX with price acceptance, volume, volatility, and time of day.
Daily notes should be archived, internally linked, and kept factual. Avoid thin pages that only repeat numbers. Each note should explain how the structure changed, why the change matters, and what traders should watch next.
Live Tools
Use the live WINNERSTOCK for current SPX levels, SPX 0DTE Gamma Levels for same-day context, and SPX Option Flow for call and put volume by strike.